Services and Equipment
Recognized as being the best in AMC two years in a row, the Charleston Fitness and Sports Center, located in building 225, housed one of the finest Air Force facilities, with the latest in exercise equipment and programs. The Center also includes the Health and Wellness Center, which is part of the 437th Medical Group. In conjunction with the Health and Wellness Center, the Fitness Center offers classes on diet nutrition, and general fitness.

Catering to its customers, the center expands programming whenever possible. Open 112 hours weekly, this complex boasts more that a quarter million customer visits annually.

Fitlinxx
Discover a whole new way to exercise and stay motivated. Equipment orientations are currently available daily for military spouses, retirees, reserves, and civilian appointments. Active Duty customers can contact their squadron Unit Fitness Program Manager (UFPM) or Physical Training Leaders (PTL).

Weights
The weight area has a full array of Nautilus equipment and free weights. Cardiovascular training is encouraged, with treadmills, stairsteppers, cross trainers, rowing machines, and a heavy schedule of free aerobics classes.

Massage Therapist
Our world class amenities include separate men's and women's locker areas, steam/sauna rooms and a licensed massage therapist to smooth out your overworked muscles. Gift certificates and free consultations available.

Exercise Orientations
Fitness Equipment Orientations are available Tuesdays and Thursdays 0900-1100 and 1300-1500. Please call the Fitness Center for available slots.

Fitness Calendar for aerobics and cycling

• Free weight tune ups and safety tips
• More that 50 pieces of cardiovascular exercise equipment
• Sauna & steam rooms
• Daily lockers (bring your own locks)
• Maps of base exercise trails
• Intramural sports programs
• Open play basketball & volleyball
• Racquetball
• Volley Ball

Guests, please see our Guest Youth Policy.